Sobriety Path
Navigate recovery and build a meaningful sober life
Overview
Process your relationship with substances, develop healthy coping strategies, and build a fulfilling life in recovery. Addresses all aspects of sobriety from early recovery through long-term maintenance.
What You'll Explore
The Sobriety Path is a supportive 90-day journey designed for those in recovery or seeking to change their relationship with substances. Through daily prompts and exercises, you'll build a strong foundation for sobriety, develop healthy coping mechanisms, and create a meaningful life free from addiction.
Key Areas
- Understanding Addiction Patterns and Triggers: Identify what drives addictive behaviors and recognize warning signs
- Building Support Systems and Accountability: Create networks that support your recovery journey
- Developing Healthy Coping Mechanisms: Replace destructive habits with positive strategies
- Making Amends and Rebuilding Relationships: Heal damaged relationships and build new connections
- Long-term Recovery Planning and Service to Others: Create sustainable recovery and give back to others
Who This Path Is For
- People in early recovery seeking structure
- Those in long-term recovery wanting renewal
- Individuals questioning their relationship with substances
- Family members understanding addiction
- Anyone supporting someone in recovery
Path Structure
This 90-day journey is divided into three phases:
Days 1-30: Foundation of Recovery
- Understanding your addiction story
- Identifying triggers and patterns
- Building initial support systems
Days 31-60: Building New Life
- Developing healthy coping strategies
- Addressing relationships and amends
- Creating new routines and habits
Days 61-90: Sustaining Recovery
- Planning for long-term sobriety
- Finding purpose and meaning
- Giving back through service
Start Your Journey
Ready to build a meaningful sober life? The Sobriety Path provides the structure and support you need to navigate recovery and create lasting change.
Start Sobriety Path
Recovery is a journey, not a destination. This path offers support and structure, but remember that professional help, support groups, and medical assistance may be essential parts of your recovery journey.