Your Daily Guide to Clarity and Progress
Combine journaling with personal metrics and health data to improve wellbeing and reach your goals.
Journaling
Use unlimited notebooks and tags to stay organized. Collect your thoughts with journal entries and stay engaged by using paths. Location checkins allow you to see the location of each journal entry.
Learn MoreTracking
Use 300+ built in metrics plus unlimited custom metrics to track anything in your life. Enter metrics manually as well as automatically importing them via FitBit, Oura Ring and AppleHealth integrations.
Learn MoreAnalysis
Language analysis reveals your mood while writing as well as common things you write about in your journal.
Warnings, trends, streaks and correlations reveal how your metrics are changing over time.